Skip to main content

ABOUT PAMELA

Meet Move into Coherence Creator & Founder

Pamela Stokes

Pamela synthesized both Somatic Release and Mindful Motion from the healing modalities she used to eliminate her own fibromyalgia. She has presented her work to hundreds of elementary students, nurse trainees, mental health practitioners, and she was honored to present to over 500 surgeons at the American College of Surgeons 2019 conference.

INNOVATION

With a background in trauma-informed healing arts, biology, movement, and music, Pamela has created Somatic Release to help you heal deeply, yet gently. And, using the fundamentals of Somatic Release, she has designed Mindful Motion, trauma-informed, mindfulness-through-movement for individuals and groups.

INTENTION

With her caring, focused attention, and abiding curiosity, Pamela gently guides your body and mind to move into coherence and optimal wellbeing.

INSTRUCTION

With over 40 years of teaching experience, Pamela is a compassionate and supportive educator. She brings her joy of teaching to every presentation and training.

“
K. Hughes

“My anxiety was gone after one session and I became more resilient to stress. And now, even a year later, my anxiety is still completely resolved.”

“
Carly Boyce, PhD

“2020 required me to reach deep into my reserves and work with my own mind body resiliency. Your tools definitely helped with that!”

“
N. Schatzman

“After two sessions, I stopped taking the occasional anxiety medication and after the 4th session, without hesitation, my psychiatrist agreed that I could reduce my dose of anti-depressant. It is now clear to me that I CAN heal myself.”

“
M. Atkinson

“After my sessions with Pamela, I have observed significant changes in my mood; I have felt calmer and less reactive. My eating habits have also been affected so that I have engaged less in “emotional eating.” Overall, I have experienced a greater sense of vitality and enhanced creativity from working with her.”

“
R. Stewart

“The techniques I learned from Pamela resolved my decades-long recurring back pain.”

GET IN TOUCH

CONTACT

support@moveintocoherence.com

Call or text anytime; Leave a message and Pamela will return your call as soon as possible.

+1 (415) 343 7277

Please include your time zone when you call or text. Thanks!
I am committed to respecting your privacy. Any information you provide whilst speaking to me will only be used in accordance with my Privacy & Legal Policy, and will not be used for marketing or passed to any third parties without your clear and prior consent. If you have any questions about how I manage your information, please contact me.





    Would you like to sign-up to receive email updates and information from me, including updates, insights, promotions and more?

    YesNo