Join Move Into Coherence host, Pamela Stokes, in this guided meditation when you are just waking up. It’s a lovely way to begin!
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Beginning December 2022, our podcast is now called Move Into Coherence.
Move Into Coherence is an experiential podcast—quite possibly the only one. You are invited to join in as we practice simple evidence-based motions and meditations to create coherence, or integrated wholeness, in our bodymind. Thank you for joining in!
✨Welcome to Season 4!✨
For 2023, we plan to have more meditations, as they are a listener favorite. Some people like them with vocal only and others like them with music, so we are creating two versions for each. And videos will be available for some of the meditations. Please enjoy and share with others! And send yourself some appreciation for joining in!
Pamela is currently creating the songs and videos for her children’s series called Musical Mindful Motion. Please subscribe to our YouTube channel and request notifications so you can be notified about our latest video releases.
This is not your typical podcast…
☑ You are invited to experience movements and motions in the moment
☑ It’s also a YouTube series, so you can see what’s happening
☑ Just like your favorite TV show, you won’t want to miss an episode
☑ The more you join in, the sooner you Move Into Coherence.
Featured episode:
All episodes:
Join Move Into Coherence host, Pamela Stokes, in this guided meditation when you are just waking up. It’s a lovely way to begin!
Join Move Into Coherence host, Pamela Stokes, in this vocal only EFT Tapping guided meditation to release the pain, anger, and resentment that comes along with betrayal. Find freedom in your body, mind, and spirit in just a few minutes. Enjoy!
Join Move Into Coherence host, Pamela Stokes, in this vocal only EFT Tapping guided meditation to release the pain, anger, and resentment that comes along with betrayal. Find freedom in your body, mind, and spirit in just a few minutes. Enjoy!
This guided meditation allows us to fill up, feel, and remember our interconnectedness to the Field. We are wired for love and for empathy. This practice guides us to also release and cleanse any areas of our body where we may have tucked away empathic experiences. When we become our brightest light, we free ourselves from these burdens and send coherent energy into the Field. Thanks for joining in!
